Decolonized Yoga Teacher Training offered by Maat Wellness

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This Yoga Alliance-approved training is designed by Maat Wellness to free and decolonize the mind, offering a clearer path forward in life, career, and relationships. Rooted in the wisdom of ancient civilizations that viewed the world through a similar lens of balance and harmony, this deep dive into physical and mental alignment goes beyond a certification. You’ll leave not only with the credentials but with a profound love for yourself and a deeper understanding of your true potential. This is an inclusive training where to be decolonized is to love who you are. Love is acceptance. 

• To be transformed by the training.
• I ask that you have 1 year of dedicated practice so you are familiar with basic asanas.
• Come with an beginners mind, ready to listen and engage. 
• Yoga classes and modules to shape your personal practice and deepen asana knowledge.
• Anatomy breakdown of the physical and the subtle (chakras, koshas, nervous systems, etc.) body.
• Deep dives to understand the what, where, how and why of basic asanas.
• Additional outside classes for observation  - virtual or in-person (for the summer intensive, the additional classes may be taken before the start of training).
• Practice Teaching homework for real world experience and application of lessons. 
• Weekly Mental Yoga / Philosophy readings, discussions, and homework off the mat.
• Optional one-on-one time with the Lead Trainers - Scheduled Office Hours
• To be challenged physically, mentally and emotionally.
• Be ready to take responsibility for what emotions come up when challenged. 
• Books needed: Yoga Anatomy 3rd Edition, The Living Gita: The Complete Bhagavad Gita, The Yoga Sutras of Patanjali, and Yamas and Niyamas by Deborah Adele. 

• Decolonized Yogic Philosophies 
• Asana + Adjustments + Cueing
• Anatomy + Accessibility + Safety
• Self-Practice
• Art of Teaching + Intelligent Sequencing
• Decolonization of History / Yoga History
• Kemetic Science/Philosophy
• Toltek/Mayan Philosophy 
• Trauma-Informed Yoga 
• Social Equity and Yoga
• The Subtle Body
• Restorative Yoga
• Pre-Natal Yoga
• Business/Marketing of Yoga
• Ayurvedic Science
• and More

Full Tuition: $2600

Discounted Tuition: $2400 – Available when making a one-time payment or paying a non-refundable deposit and settling the balance before the first day of training, in any increments.

Seva Scholarship (For local student): $1600 + 40 hours of work. This need-based option has limited availability.

A $400 deposit or the full payment is required with your registration to complete and secure your application. You’ll find the payment link at the end of the registration form or the payment page, and there is also a button below. The same $400 non-refundable deposit must be paid to finalize your registration, even if you are applying for the Seva Scholarship.

Payment Plans: $2600 - Available upon request.

Full tuition must be paid by the start of the program unless you are on a payment plan. Flexible payment plans are available for both full tuition and Seva Scholarship options. All payments are non-refundable but can be transferred to a future training. If you're applying for the Seva Scholarship, indicate your interest on the registration form and submit the required documentation. All Seva applicants will be interviewed after the application deadline. Seva scholarships are awarded based on need, ability to complete volunteer hours, and commitment to your practice. Please note that Seva Scholarship spots are limited and applying does not guarantee acceptance.

Seva Scholarship Deadlines:

• Spring 2025 (Weekends and Wed.) – January 30
• Summer Intensive 2025 (Full Time) – May 30
• Fall 2025 (Weekends and Wed.) – August 30

More about the scholarship:

We interview all applicants for the Seva Scholarship by the listed deadline. Typically, 2 students per cohort are awarded the scholarship. The interviews help us assess your work skills, financial need, and ability to fulfill the 40 volunteer hours required. If awarded the Seva Scholarship, your training tuition will be $1600. In exchange, you’ll complete 40 hours of volunteer work, which may include cleaning the studio, assisting at the front desk, and/or contributing your unique skills (such as social media marketing, graphic design, photography, or writing) to support the studio’s needs. This is for local students only.